First aid kit: Building a lifesaver box

Solid preparation and safety are a part of the Minnesota way. Everyone should make a concerted effort to protect their health. Having access to a first aid kit should be taken just as seriously as fire alarms and flashlights. You never know when disaster may strike, but you can be ready to take on the brunt of injuries and illness that come with it.

Should I buy or build?

Browsing through the dozens of premade first aid kits online can be a fun time sink, but nothing will ever beat the DIY approach. This is an opportunity to make the kit of your dreams, complete with every tool or gadget needed to suit your lifestyle. The first aid kit a car mechanic needs in his shop may differ significantly from a suburban housewife’s in a drawer by the sink. As a bonus, by choosing pieces individually, you can maintain a higher level of quality control while truly learning the inner workings of your kit.

Only the essentials

Building a first aid can be a great family activity.

Building a first aid kit can be a great family activity.

Tri-County Health Care Emergency Medical Services Manager Cole Lugert weighed in on the topic and shared some of the essential items he believes should be in every personalized first aid kit. Find his list below.

  • Band-Aids
  • Gauze
  • Medical tape
  • A towel
  • Tourniquet

Additionally, Cole stressed the need to choose the best location for the kit. Just throwing it in the closet or on a shelf under your socket set isn’t good enough. Place the items in a secure watertight case of some kind. They should be kept away from liquids and storage temperature should always be considered. Ultimately, the best place is one you won’t forget and can be accessed quickly in stressful situations.

Personalize it!

Make the kit your own by adding items specifically tailored to the health needs of you and your family. Furthermore, make sure to include special medications, inhalers and EpiPen’s. Just be careful not to overpack the kit. While packing, ask yourself, Do I need this item? Do I even know how to use it? Be honest with yourself and don’t be afraid to seek out additional training.

Use the American Red Cross as a guide for more information on first aid kits and watch the video below.

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