Tri-County Health Care will host a Change Your Weighs Support Group that offers nutrition resources and information for people with diabetes, prediabetes, or those seeking to lose weight or learn more about a healthy diet.

Dates and Topics:

Sept. 15, 2020 - Proper Health for a Strong Immunity
Nov. 17, 2020 - How to Handle the Holidays Without Weight Gain
Jan. 19, 2021 - New Year, New Goals!
March 23, 2021 - Health Strategies for Grocery Shopping
May 18, 2021 - Making Physical Activity Work for You!
July 20, 2021 - Grocery Shopping Tour at Super One

Location: Lobby Room at the Maslowski Wellness and Research Center

All are welcome to attend. Please feel free to bring your spouse, friend, or family member!

Classes will be taught by a registered dietitian or nurse diabetes educator from Tri-County Health Care.

For more information, call 218-632-7113.