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Weight Management & Nutritional Guidance

Tri-County Health Care provides professional weight management and nutritional guidance throughout Wadena, MN and the surrounding areas, including Bertha, Henning, Ottertail, Sebeka, Verndale, and more. The health and well-being of our patients are our priority. Read on to find out if adult weight management and medical nutritional guidance might be an option for you.

What Is Weight Management?

Weight management is all about managing and maintaining healthy body weight. Sometimes referred to as weight control, weight management focuses on customized treatment plans based on the patient’s unique needs. The customization aspect of weight management is essential because people have different body shapes and sizes. Medical weight management programs offer everything from diet changes to medications and weight-loss surgeries.

What Is Nutritional Guidance?

Nutritional guidance is medically guided nutrition that can help overweight people better manage their diet. A registered dietician often supervises nutritional guidance with specialized training in nutrition. During nutritional guidance programs, your eating habits will be analyzed and your registered dietician will help you set new nutrition goals and regular appointments to ensure that you are making positive lifestyle changes that will last.

The Benefits Of Weight Management

There is a wide range of benefits for professional weight management.

  • Lowers risk of heart disease
  • Lowers risk of stroke
  • Lowers risk of diabetes
  • Lowers risk of high blood pressure
  • Lowers risk of certain cancers
  • Improves mood
  • Increases self-esteem
  • Improves mobility
  • Improves insulin resistance
  • Improves sleep
  • Increases energy levels
  • Reduces the number of headaches

  • The Benefits Of Nutritional Guidance

    There is a wide range of benefits for nutritional guidance, especially in a professional setting. With personalized nutrition counseling, patients can expect to address their unique nutritional needs. Our team will help patients determine healthy foods, correct portions, when to eat, and more. The benefits of nutritional guidance include, but are not limited to, the following:

  • Improves overall health and well-being
  • Increases lifespan
  • Lowers risk of heart disease, diabetes, and cancers
  • Strengthens bones
  • Boosts immunity
  • Lessens chance of obesity
  • Improves breathing
  • Keeps skin, teeth, and eyes healthy
  • Supports muscles
  • Supports healthy pregnancies and breastfeeding
  • Helps the digestive system function
  • Helps achieve and maintain a healthy weight
  • Improves sleep
  • Enhances focus
  • Reduces mood swings
  • Combats depression

  • When To Seek Weight Management & Nutritional Guidance?

    If you’re wondering whether or not you should seek adult weight management or medical nutritional guidance, the professional team at Tri-County Health Care can help. If you know you need to lose weight but are unsure of how to do it, professional weight management might be for you. If you know you aren’t eating as healthy as you should be, professional nutritional guidance might be for you. Our nutritional guidance program promotes healthy eating and can help patients make lasting, positive changes. If you suffer from one or more of the following conditions, you might benefit from seeking weight management or nutritional guidance:

  • Diabetes
  • Arthritis
  • High blood pressure
  • Heart disease
  • Stroke
  • Sleep apnea
  • Liver disease
  • Infertility
  • Lung diseases
  • Certain cancers
  • Mental health problems

  • Contact Us For Weight Management & Nutritional Guidance

    If you think weight management and nutritional guidance might benefit you, reach out to our professional team at your earliest convenience. Tri-County Health Care is dedicated to providing patients with premier services and unparalleled customer service. We have decades of experience and a compassionate team of professionals ready to help. Contact us today to learn more.


    Toll-Free: 800-631-1811
    Phone: 218-631-3510